As swine flu fears reach fever pitch (no pun intended), people are in a panic over how they can avoid getting the flu. Instead of taking a gamble on a vaccine containing some very dangerous adjuvants like mercury, squalene and aluminum which can wreck your immune system and cause long-term neurological damage, there is a very safe, easy, dirt cheap method to combat the flu that works far better.
Gargle Regularly With Hot Water And Salt & Flush Your Nasal Passages Daily With A Netty Pot
It almost sounds too simple right? Well it's not. Health experts agree that the when a person is exposed to Influenza virus that it first replicates and cultivates in the back of the throat and your nasal passages. That's why the first sign of any cold or flu is a tickle in your throat or back of your nose. If the germs are not knocked out there it progresses into the chest and then whamo, you're down for the count with a fever, cough, runny nose and all the other miserable side effects. That's why frequent hand washing and keeping your hands away from your face is so important.
What we do know is that it generally takes 1-3 days after exposure to the virus to cause problems if your immune system is not strong enough to conquer it. That’s why regular gargling and daily use of a Netty Pot is a terrific idea. Netty Pots are sold at almost all drug stores for about $15 or less. Use about a 1/4 to 1/2 a teaspoon of salt with warm water, turn your head sideways, and flush it through the nose. It's best to do both nostrils. The salt acts as a disinfectant and helps to kill the virus and flush it out of the body. It also helps to ensure that your nasal passages are cleared of mucous and bacteria so the virus won’t have a fertile breeding ground if you come in contact with it.
Salt has been used as a preservative since man has been on the earth. Salt will help dry out your nasal passages and will help prevent infection. Selling people a poisonous vaccine makes pharmaceutical companies a whole lot more money than flushing your nose with warm water and salt. If you do this daily it is a great way to keep your body free of the virus. If you were around people with the flu it is a great way to flush out the virus before it has time to take root. If you want to up the germ killing effectiveness of this simple solution, simply add a little colloidal silver into the mix.
Gargling is also very important and should be done in conjunction with a Netty Pot flush. Use about 8 oz. of the hottest water you can tolerate with a 1/2 to 1 tablespoon of salt. Do this several times a day or more. The salt and heat will kill the virus. These two things will almost guarantee you won't get sick this year if you are faithful in this regimen.
It is also highly advisable to take every measure you can to boost your immune system naturally and to avoid foods and other things which can weaken your immune system.
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